WHAT IS SELFLOVE AND WHY DO YOU NEED IT?
What is Self Love?
When you say you love yourself that means that you have behaviour towards yourself that is love. You forgo immediate pleasures for the exchange of long term self-respect.
“For me self love is self-discipline” Will Smith
For example, when you talk to yourself: ‘I know you really want to eat that pizza or chocolate and that it tastes so good, but then you stop, think again and say to yourself: I can’t let you eat that, because when you eat that pizza you will feel like sh**. And I love you too much to let you eat that and feel that way.