7-day healthy juicing detox: 7 days on fruit & vegetable juices only. This is the STEP 3 of healthy detoxification (cleansing) of the body.
This is a deeper detox to strengthen the immune system, test the willpower, feed the body with a ‘million’ vitamins, have tons of energy and lose some weight. If you’re at the beginning of your path to health, please check out STEP 1 which is Rainbow Detox.
Give your digestive system a rest. By drinking only juices, you’re reducing the amount of input and stress on your gut.
✓ Detailed Rainbow Shopping List
✓ Rainbow Juicing Planner
✓ Which is the best juicer ✓ What effect each colour of plants has on your health ✓ Ready Recipes for Red, Orange, Yellow, Green, Purple Juices ✓ How to safely exit/terminate the juicing detox
REQUIRED KITCHEN TOOLS
Affordable and globally accessible ingredients
Standard kitchen tools and juicer
Most juices have 3 ingredients or less
Can be accessed from your iPad, phone or print, laminate it and hang in your kitchen to have fun with your children
Easy to follow recipes